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Tag: nervous system
When Pain Won’t Leave: Chronic Pain and the Nervous System
Pain that persists is not imaginary and it is not "in your head". It is a nervous system that has learned too well — and learning can be revised.
Emotional WellnessMental HealthPsychology
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The Anxious Mind, the Quiet Body: Why Calming Down Starts Below the Neck
You cannot reason your way out of a body that has decided you are in danger. Here is what to do instead — and…
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